Roll-On vs Cream: Which Is Better for Back and Shoulder Aches?
Roll-on or cream for back and shoulder aches? A tennis pro on how to choose, why players get sore backs and shoulders, and how to get the most out of either one.
Sore Elbow, Shoulder or Wrist from Repetitive Motion: A Tennis Pro’s Tips
A tennis pro on the nagging elbow, shoulder and wrist ache from repeating the same motion: why it flares up, a 60-second grip-size check, a two-week plan back to full hitting, and when to see a doctor.